Welcome to OptimOZ! The Biohacker Store. Free Delivery over $99 in Australia.
Welcome to OptimOZ! The Biohacker Store. Free Delivery over $99 in Australia.
by Cat Ailsa May 23, 2014 4 min read
by Kunal K April 18, 2025 12 min read
This report compares sulforaphane bioavailability from: (1) raw broccoli sprouts, (2) gently steamed broccoli sprouts, (3) fully cooked broccoli sprouts, and (4) several commercial sulforaphane supplements (Prostaphane®, VitalityIQ, Avmacol® and SM Nutrition sulforaphane).
by Kunal K April 30, 2024 4 min read
Read Moreby Kunal K April 29, 2024 3 min read
Vitamin D and cholesterol are metabolically linked because cholesterol is a key precursor for the skin's synthesis of vitamin D3 when exposed to sunlight.
Cholesterol is a waxy substance found in all cells, essential for producing hormones, vitamin D, and bile acids that aid digestion. While high LDL (bad) cholesterol contributes to plaque buildup in arteries, cholesterol is necessary for many vital functions.
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