Welcome to OptimOZ! The Biohacker Store. Free Delivery over $99 in Australia.
Welcome to OptimOZ! The Biohacker Store. Free Delivery over $99 in Australia.
by Cat Ailsa May 16, 2014 5 min read
I walk across handmade stepping stones of Prussian blue and scarlet, canary yellow and white and gold; patterns that smile at me in the shade of the midday West Australian sun, leading me to a house decorated in green and cream and smiling with a promise of knowledge. What is it that I don’t know? It is an insatiable thirst for answers to an undefinable question that has led me here and there is already a hum of excitement permeating my body.
So what does the data mean? What do these brain wave frequencies actually signal in terms of our thought processes? What are we actually trying to improve?
My NeurOptimal Neurofeedback provider is Caroline Harry who is based in Cottesloe, Western Australia. To contact her for an appointment please contact her directly at carolineneuroptimal@gmail.com or on +61 407 057 301.
by Kunal K April 30, 2024 4 min read
Read Moreby Kunal K April 29, 2024 3 min read
Vitamin D and cholesterol are metabolically linked because cholesterol is a key precursor for the skin's synthesis of vitamin D3 when exposed to sunlight.
Cholesterol is a waxy substance found in all cells, essential for producing hormones, vitamin D, and bile acids that aid digestion. While high LDL (bad) cholesterol contributes to plaque buildup in arteries, cholesterol is necessary for many vital functions.
by Kunal K April 29, 2024 2 min read
Magnesium may also be the key to unlocking deep, restorative sleep.
Insomnia, restlessness or night craps getting in the way of your sleep? These are signs of a magnesium deficiency.
Chronic stress, busy schedules, and excessive screen time before bed, millions of Australians struggle to get quality shut-eye. However, research continues to support the idea of a simple solution: getting enough of the essential mineral magnesium.
Sign up to get the latest on sales, new releases and more …
Only Email Subscribers Get the Best Discounts & Latest News