OptimOZ caught up with Dave Asprey, the Bulletproof Executive himself to talk about his thoughts on leading the Bulletproof lifestyle in Australia. Dave is a man who likely needs no introduction to our audience but you can read more about him here. In this podcast we talk kangaroo meat, vegemite, the bbq, bone broth (make some fast with great lakes gelatine) and also some sneak peaks at whats in the product pipeline for the BP guys (including Upgraded Collagen!)
Did you know that antibiotics can compromise your hormonal system for up to 2 years even after you've stopped taking them?
Lara Briden is a naturopathic doctor originally from Canada. She has been practising for 17 years and over 2000 patients have been under her care. She now practices in Australia as a registered Naturopath. She runs the Healthy Hormone Blog at larabriden.com and runs here practice from the Sensible-Alternative Hormone Clinic in Sydney. Her specialty is working with women’s hormones and thyroid issues.
The focus of our podcast is how antibiotics have long lasting effects on your hormonal health. Valuable intel for women and men alike!
Organic Turmeric is an Australian owned and operated manufacturer of the highest quality turmeric supplement we have been able to find locally.
In this interview with founder Garuda Nicolle, we learn some surprising facts about the power of turmeric as wide-spectrum wellness nutrient. Interestingly, Garuda does not advocate the habitual consumption of supplements. In this 40 minute podcast, Garuda shares some great insights, but his one key takeaway message for us is to have an awareness of our physical and mental well-being and how whole foods like turmeric can help us maintain and improve wellness.
On our Biohack Your Life Conference visit to San Francisco we were lucky enough to come across a very innovative company called uBiome who are sequencing the human microbiome (bacteria). What 23&me did for DNA, uBiome are doing for the microbiome. Essentially, uBiome will enable you to see what bacteria are living on and in various parts of your body including the gut, nose, mouth and genitals. I caught up with one of the founders / CEO Jessica Richman for a 20 minute discussion to learn more about the service and how we can access it in Australia.
