Welcome to OptimOZ! The Biohacker Store. Free Delivery over $99 in Australia.
Welcome to OptimOZ! The Biohacker Store. Free Delivery over $99 in Australia.
by Kunal K April 12, 2013 1 min read
OptimOZ caught up with Dave Asprey, the Bulletproof Executive himself to talk about his thoughts on leading the Bulletproof lifestyle in Australia. Dave is a man who likely needs no introduction to our audience but you can read more about him here. In this podcast we talk kangaroo meat, vegemite, the bbq, bone broth (make some fast with some great lakes collagen) and also some sneak peaks at whats in the product pipeline for the BP guys!
by Kunal K April 30, 2024 4 min read
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by Kunal K April 29, 2024 3 min read
Vitamin D and cholesterol are metabolically linked because cholesterol is a key precursor for the skin's synthesis of vitamin D3 when exposed to sunlight.
Cholesterol is a waxy substance found in all cells, essential for producing hormones, vitamin D, and bile acids that aid digestion. While high LDL (bad) cholesterol contributes to plaque buildup in arteries, cholesterol is necessary for many vital functions.
by Kunal K April 29, 2024 2 min read
Magnesium may also be the key to unlocking deep, restorative sleep.
Insomnia, restlessness or night craps getting in the way of your sleep? These are signs of a magnesium deficiency.
Chronic stress, busy schedules, and excessive screen time before bed, millions of Australians struggle to get quality shut-eye. However, research continues to support the idea of a simple solution: getting enough of the essential mineral magnesium.
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