Welcome to OptimOZ! The Biohacker Store. Free Delivery over $99 in Australia.
Welcome to OptimOZ! The Biohacker Store. Free Delivery over $99 in Australia.
by Guest Author May 31, 2019 1 min read
Super delicious Keto tortilla dish that is so easy to be put together. In just under 20 minutes you will end up having a snack that is great for family or friends gatherings.
The best part of it is that everything happens in a bowl and it represents a delicious treat for show-offing in front of the guests.
Preparation: 20 minutes | Serving: 1 big tortilla or 2 small, cut into rectangles.
Ingredients:
150 g. shredded mozzarella
¾ cup coconut flour
2 tablespoons cream cheese, softened
1 egg, room temperature
salt and pepper to taste
½ teaspoon cayenne pepper
2 tablespoons of melted Grass Fed Ghee
Instructions:
Nutrition facts:
Calories 248
Total Fat 12.5g 16%
Saturated Fat 7.1g 36%
Cholesterol 104mg 35%
Sodium 188mg 8%
Total Carbohydrate 20.4g 8%
Dietary Fiber 12.1g 43%
Total Sugars 0.2g
Protein 13.6g
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