Welcome to OptimOZ! The Biohacker Store. Free Delivery over $99 in Australia.
Welcome to OptimOZ! The Biohacker Store. Free Delivery over $99 in Australia.
by Guest Author May 22, 2019 1 min read
Enjoy this classic Indian meal while sticking to your keto macros.
Prep time: 10 minutes | Cooking time: 25 minutes | Total time: 35 minutes
Serve: 4
Ingredients:
Chicken Marinade:
Sauce:
Instructions:
Calories |
341 |
Total Fat 26.8g |
|
Saturated Fat 17.2g |
|
Cholesterol 99mg |
|
Sodium 109mg |
|
Total Carbohydrate 5.9g |
|
Dietary Fiber 1.3g |
|
Total Sugars 2.8g |
|
Protein 19.4g |
by Kunal K April 18, 2025 12 min read
This report compares sulforaphane bioavailability from: (1) raw broccoli sprouts, (2) gently steamed broccoli sprouts, (3) fully cooked broccoli sprouts, and (4) several commercial sulforaphane supplements (Prostaphane®, VitalityIQ, Avmacol® and SM Nutrition sulforaphane).
by Kunal K April 30, 2024 4 min read
Read Moreby Kunal K April 29, 2024 3 min read
Vitamin D and cholesterol are metabolically linked because cholesterol is a key precursor for the skin's synthesis of vitamin D3 when exposed to sunlight.
Cholesterol is a waxy substance found in all cells, essential for producing hormones, vitamin D, and bile acids that aid digestion. While high LDL (bad) cholesterol contributes to plaque buildup in arteries, cholesterol is necessary for many vital functions.
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