Welcome to OptimOZ! The Biohacker Store. Free Delivery over $99 in Australia.
Welcome to OptimOZ! The Biohacker Store. Free Delivery over $99 in Australia.
by Kunal K May 01, 2013 2 min read
Tacos are a favourite food, but I turned my back on them when went paleo. Even the corn tortillas don't cut it. The Aussie Paleo chef has shared this awesome paleo tack shell option with us. Can you guess what it is? Read on to find out!
700g Cowshare grass-fed diced beef
3 Tbs Extra Virgin coconut oil
6 cloves garlic sliced
Roots from 1 bunch coriander chopped
1 can organic crushed tomato (400g)
6 Tbs ground cumin seed
4 Tbs ground coriander
2 Tbs ground paprika
½ cup water
1 C beef stock (made from cowshare bones)
2 Tbs Raw organic nori flakes
2 Avocados Stems from 1 bunch coriander
2 birds eye chilli – roughly chopped
Juice from 1 ½ limes
2 Tbs Extra Virgin Olive oil
1 Tsp Raw organic nori flakes
Place all ingredients in a jug blender and puree until smooth
1 punnet cherry tomatos chopped
Wild rocket Chopped
coriander leaves
Optional toppings may include chopped cucumber and capsicum
1 large taro with top and bottom cut off
Slice lengthways into slices approx 2-3mm thick.
If your taro is long enough there should be some flex in the slices.
Who is the chef?
Daniel Barrett, The Aussie Paleo Chef
Foods for the Paleo Lifestyle
Tried this recipe or something similar? Comment and share with us!
by Kunal K April 30, 2024 4 min read
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by Kunal K April 29, 2024 2 min read
Magnesium may also be the key to unlocking deep, restorative sleep.
Insomnia, restlessness or night craps getting in the way of your sleep? These are signs of a magnesium deficiency.
Chronic stress, busy schedules, and excessive screen time before bed, millions of Australians struggle to get quality shut-eye. However, research continues to support the idea of a simple solution: getting enough of the essential mineral magnesium.
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