Biohacking & HealthSpan Tagged "grass fed beef"

Why Grass-Fed Beef Is Better for You (Infographic)

by Kunal K 1 min read

Paleo Beef (Grass-Fed and Finished) Burger Recipe by The Aussie Paleo Chef

by Kunal K 3 min read

Aussie Paleo Chef grass fed beef Paleo Recipes Recipes

This is a delicious paleo burger recipe by Daniel Barrett, the Aussie Paleo Chef. It uses grass fed & finished beef mince that is high in Omega 3s, CLAs, Vitamin A and E.

The beef is from an OptimOZ cow share and sourced from Grass Roots Urban Butchery where they know exactly how to grind mince in order to preserve the flavour.

Wondering what the 'bun' is made of? Check out the recipe to find out!

Why Grass-Fed (& Grass-Finished) Meat is Better for You

by Kunal K 5 min read

cow share grass fed beef organic meat

An important health consideration is the issue of grass (pasture) vs grain fed meat (lamb and beef). It’s widely promoted in the various paleo communities that ruminant (grass-fed) meat is a superior choice nutritionally, we’re going to run through:

What you should look for to make sure you’re getting the right meat
Why it's so important for you
Where you get it from!

Grass Fed Butter in Australia

by Brenton Levi 2 min read

grass fed beef grass fed butter grass fed meat organic meat

To buy grass fed butter in an affordable way (without spending $7-8 per block on something that says "grass fed" on the label) is an exercise in risk management. The risks are that the cows could get fed grain:

As their primary food source
As a backup food source (in winter or drought when there's no grass)
As a treat to produce their milk

So the trick is to find products that tick (or don't tick) the above boxes.

Currency

grass fed beef

Why Grass-Fed Beef Is Better for You (Infographic)

Paleo Beef (Grass-Fed and Finished) Burger Recipe by The Aussie Paleo Chef

Why Grass-Fed (& Grass-Finished) Meat is Better for You

Grass Fed Butter in Australia